by Tina Gunn | Sep 19, 2024 | Mental Health Therapy
As a mental health therapist serving the Sioux Falls community, I often help clients develop strategies to manage their daily routines. One of the most effective techniques I recommend is time blocking. This method involves dividing your day into specific chunks of...
by Tina Gunn | Sep 12, 2024 | Mental Health Therapy
Navigating the job market can be daunting, especially for individuals who are neurodiverse. There are ample services designed to assist you in navigating employment opportunities for the neurodiverse in Sioux Falls, SD, though patience is sometimes required due to the...
by Tina Gunn | Jul 8, 2024 | Uncategorized
Habits are Hard to Break; Habits are Hard to Make. How to Encourage and Reinforce We recently moved to Sioux Falls, SD – My son has had to make many changes and controlling anxiety is an important skill. How to use the 3 – 3 – 3 Rule You may do this first thing...
by Tina Gunn | Jul 8, 2024 | Uncategorized
Introduction to ABLE Accounts If you or a loved one is managing finances under the shadow of disability, understanding ABLE accounts can be a game-changer. An ABLE account offers those with disabilities a way to save for their future without risking eligibility for...
by Tina Gunn | Apr 22, 2024 | Mental Health Therapy
Did you know there is a name for sensitivity to sound or noise? It’s called “misophonia”. Misophonia Misophonia, often described as a “hatred of sound,” is a condition where specific sounds trigger intense emotional or physiological...
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